THE SELF CARE MOVEMENT

Redefining Self Care

THE SELF CARE MOVEMENT

Redefining Self Care

Spiritua lEmbodiment Teacher & Guide

Somatic Therapy Practitioner

Master NLP & Time Line Therapy Practitioner

Certified Energy Codes® Facilitator

Spiritua lEmbodiment Teacher & Guide

Somatic Therapy Practitioner

Master NLP & Time Line Therapy Practitioner

Certified Energy Codes® Facilitator

Meet

Charra Post, RDN, LD

I guide coaches, healers, and visionary women to refine their energy, strengthen their nervous system’s capacity, and stay aligned with the divine intelligence moving through them. Whether you’re awakening to your gifts or already leading others, this work deepens the way you embody purpose, hold light, and create from wholeness.

When the body feels alive and the energy field is clear, leadership becomes natural, fluid, and deeply fulfilling. My focus is helping you return to that alignment so your business, relationships, and creative expression flow with ease and integrity.

The Self Care Movement exists as a living ecosystem for growth and remembrance—a space for women at every stage of awakening. Here, self-care becomes energetic devotion. Through somatic and energetic practices, you learn to create and sustain clarity while guiding others, expand capacity for abundance and visibility, and lead through presence, purpose, and love. Each level of evolution ripples outward through families, communities, and the collective field, making the world a little lighter.

Before creating this movement, I spent years in the healthcare system. That experience taught me that true healing goes beyond surface-level fixes—that lasting change happens when we address the root, when the mind, body, and energy participate together in transformation.

As a Master NLP and Timeline Therapy Practitioner, Somastry Practitioner, and Energy Codes® Facilitator, I weave methodologies that re-pattern the subconscious, cultivate emotional mastery, and attune the energetic body. My background in the medical field grounds this work in practical understanding, while my training in energy healing—including Reiki—amplifies the transformational process. This multidimensional approach anchors transformation through every layer of being—mind, body, and soul—so the results last and life feels richer on every level.

Leadership in this era is frequency work. When your energy field is clear, your presence teaches before your words do. Opportunities, clients, and creativity respond to alignment. This is the embodiment of divine evolution—living, breathing proof that light expands through those devoted to it.


CONTACT US:

Email: [email protected]

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